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Chicken Salad
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30
minutes
5
minutes
1
servings
Chicken Salad
Salads
Maintenance , Active 1 , Active 2
389
Energy
(kcal)
35.32
Protein
(g)
53.31
Carbs
(g)
17.53
Total Sugar
(g)
7.88
Total Fat
(g)
2.38
Sat Fat
(g)
8.84
Fiber
(g)
793.63
Sodium
(mg)
Ingredients
2 cup of Baby spinach leaves
1⁄2 cup diced roasted pumpkin
1 small can of corn drained
1 tablespoon of parmesan cheese shavings
80 gram of grilled lean chicken breast piece, sliced
2 teaspoon of balsamic vinegar
Preparation
Add spinach, pumpkin, corn to a bowl.
Top with grilled chicken pieces & parmesan cheese
Drizzle balsamic dressing over the top
Other Recipes
Bruchetta
Roasted Red Capsicum And Tomato Soup
Roast Vegetable Feta Stack
Roast Chicken French Style
Pumpkin Soup
Pumpkin and Ginger Soup
Popcorn
Pita Bread Pizza
Pasta With Beef And Vegetable Sauce
Optifast Strawberry Whip Pudding
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Recipe Type
Breads
Desserts
Grills
Salads
Shakes
Soups
Dietary Requirements
Lacto-ovo vegetarian
Lacto-vegetarian
Ovo-vegetarian
Paleo
Pescetarian
Vegan
Vegetarian
Phase
Intensive
Transition
Maintenance
Stabilisation
Active 1
Active 2