To use: To prepare your Optifast VLCD Chicken Flavour Soup, you simply add one sachet to 200ml-250ml of hot water. Stir until the contents of the sachet are fully dissolved and add more water if you'd prefer a larger serve or a diluted taste. Alternatively, you can also add one sachet to 200ml of cold water, stir vigorously and microwave on high for one minute, or heat gently on the stove whilst stirring. You could also add some of your allowed vegetables to your Optifast Soup – to make a larger serve of delicious, healthy soup.
Biotine | 10.6 μg |
Pantothenic acid | 2.7 mg |
Vitamin K | 31.8 μg |
Vitamin A | 345 mgRE |
Vitamin C | 40 mg |
Thiamin | 0.58 mg |
Riboflavin | 0.74 mg |
Niacin | 8 μgNE |
Folic Acid | 111 μg |
Vitamin B6 | 1 mg |
Vitamin B12 | 1.1 μg |
Vitamin D | 3.7 μg |
Vitamin E | 7.4 μgTE |
Phosphorus | 360 mg |
Iodine | 98 μg |
Magnesium | 160 mg |
Zinc | 4.2 mg |
Copper | 1.1 mg |
Sodium | 645 mg |
Potassium | 955 mg |
Chloride | 950 mg |
Manganese | 0.8 mg |
Selenium | 40 μg |
Chromium | 15.9 μg |
Molybdenium | 24 μg |
Calcium | 420 mg |
Iron | 8 mg |
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.