The Optifast VLCD Vanilla Shake can be enjoyed for breakfast, lunch or dinner on the Optifast VLCD program. It's high in protein so you feel full for longer, as well as being low in calories.
To use: Simply add one sachet of Optifast VLCD Shake mix into 200ml-250ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water.
| Vitamin A | 486 μgRE |
| Thiamin | 0.70 mg |
| Riboflavin | 0.92 mg |
| Niacin | 7 μgNE |
| Pantothenic acid | 4.0 mg |
| Vit B6 | 0.9 mg |
| Biotin | 16 mg |
| Folic acid | 124 μg |
| Vitamin B12 | 1.2 μg |
| Vitamic C | 46 mg |
| Vitamin D | 2.4 μg |
| Vitamin E | 8.1 μgTE |
| Vitamin K | 32 μg |
| Sodium | 220 mg |
| Calcium | 350 mg |
| Chromium | 54 μg |
| Copper | 0.5 mg |
| Iodine | 81 μg |
| Iron | 5.4 mg |
| Magnesium | 130 mg |
| Manganese | 0.5 mg |
| Molybdenum | 33 μg |
| Phosphorus | 340 mg |
| Selenium | 32 μg |
| Zinc | 5.9 mg |
| Pottassium | 780 mg |
| Chloride | 351 mg |
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
