To use: Simply add one sachet of Optifast VLCD Coffee Shake mix into 200ml-250ml of cold water. Stir, blend or shake the liquid until the contents of the sachet are fully dissolved. Do not use boiling water. Add more water if you would prefer a larger shake or a more diluted taste. The taste is improved with colder water, you can also vary the flavour and make a mocha shake by adding one teaspoon of coffee granules.
| Niacin | 8.5 μgNE |
| Vitamin A | 345 µgRE |
| Thiamin | 0.58 mg |
| Riboflavin | 0.74 mg |
| Pantothenic acid | 2.7 mg |
| Vitamin B6 | 1 mg |
| Biotin | 10.6 mg |
| Folic acid | 110 μg |
| Vitamin B12 | μg 1.1 |
| Vitamic C | mg 40.0 |
| Vitamin D | μg 3.7 |
| Vitamin E | μgTE 7.4 |
| Vitamin K | μg 31.8 |
| Sodium | 215 mg |
| Calcium | 420 mg |
| Chromium | 13 mg |
| Copper | 1.1 mg |
| Iodine | 98 μg |
| Iron | 8 mg |
| Magnesium | 160 mg |
| Manganese | 0.8 mg |
| Molybdenum | 18.6 μg |
| Phosphorus | 360 mg |
| Selenium | 40 μg |
| Zinc | 4.2 mg |
| Potassium | 955 mg |
| Chloride | 280 mg |
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
