Many Arab countries rank high on the list of countries whose populations suffer from obesity. This is evidence that obesity is a real problem that is prevalent in our societies and is spreading continuously, causing increasing risks and diseases. That is why we are always on the lookout for healthy solutions that take care of the body, completely change lifestyle, and do not only result in weight loss.
Obesity is a complex disorder that results from the accumulation of large amounts of fat in the body, which increases the risk of diseases and serious health problems including
There are several things that must be taken into account when planning to lose the extra weight, such as the need for an integrated diet, the importance of monitoring food portions and diversity, and drinking sufficient amounts of water, as well as exercise and physical activity.
The "Optifast" meal replacement program is a scientifically and clinically proven obesity solution which promotes quick, safe and healthy weight loss while providing all essential daily nutrients. It also helpsfamiliarize the body with balancedeating habits as a crucial part of a healthy lifestyle.
The main mechanismof Optifast, specifically during the intensive phase, is that it promotes ketosis. It is a process by which we usefat depositsfor energy and this reduces appetite which in turn facilitates weight loss. The program consists of four phases: Intensive phase, Transition phase, Maintenance phase, and Stabilization phase.
Throughout these four phases, Optifast products will be replacing 1 to 3 meals/day depending on the phase, and then the person is gradually transitioned into food based balanced, calorie-controlled meals, with the addition of specificfruits,vegetables, and dairy portions.
So, if you are looking for a suitable and final solution for obesity, you should consider the Optifast VLCD program, which will help you lose weight while staying healthy.The OPTIFAST® VLCD™ Program should always be followed under thesupervision of a healthcare professionalsuch as a doctor, dietitian, pharmacistor other specialist who is familiar withthe Program.
To learn more about Optifast, click hereto visit the website. Do not forget to register on the website to get free phone consultation from an Optifast nutritionist.
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The transition period of your weight management program is the time to shift from using meal replacements to eating mostly foods from the grocery store. The length of time for your transition depends on what your OPTIFAST® program provider decides is best for you. How to go about including more conv...
Making lifestyle changes to support your long-term goal of a healthier life takes both courage and commitment. At times you might even feel like a salmon swimming upstream, especially when people around you seem to be eating whatever they want and spending lots of time watching TV or playing video g...
Congratulations on your decision to join the OPTIFAST® Program. We treat the whole you, not just your weight! You will receive medical supervision, personalized support, counseling, lifestyle education, and meal replacements to help you enjoy long-term weight-loss and significantly reduce weight-rel...
Being overweight may be one of your concerns, not only because you want to get the perfect look, but also to ensure that your body remains healthy. That is why you want to follow a healthy lifestyle while on a nutritious diet that provides your body with all its needs and helps you lose weight witho...
Optifast VLCD is a food for special medical purposes and must be used under the supervision of a health care professional.
